Tuesday 31 July 2012

Friday, Dinner Date!!


Friday, Dinner Date!!

I am so busy for how many months and no outings or no gatherings had attended with friends.  
But last Friday after attending Lunch out with my elementary friend.Followed with a dinner date another batch of friends same in Elementary.

It's been so long...I have a pending Dinner and coffee break Invitation with my constant connected friend from Osmena Elementary School , named Marinella. She is based in Davao so I tagged her as constant Friend. Because she will really find ways to see me, even in the office if she really missing me much, she will visit me in my working place even it is far in her residence.she will texted me if she noticed I am not updated on my facebook.She really checked me every now and then.

So, I cannot refuse her invitation for a dinner with our classmate worked as a Teacher for 17years in grade school that’s my second time bonding with Delia..Delia had a 3 kids ( 2girls and a boy)she shared to us that she had no house help for the past 3 months and it is not easy for a working mom with 3 kids 1 in high School and 2 are in grade school. I also shared to her that I have no house help for almost 4 years.
Time Management is the best and helpful tips.But I said to her that she should give time for her self.Specially she is a teacher after doing house chores she will be doing her school requirements,checking test papers and lesson plans and so on. 

So my Friday was so fully booked.I had many gatherings attended in by batch and by meal time LOL. So Thankful because I managed it very well.And so thankful too because my hubby permitted me to go with them. And also the weather are very good..I think that's a real time for me to go out with friends.

Back to Dinner date.We gathered @ Matina Town Square  Taboan ,we ordered Law-oy vegetable soup a combination of squash, bean string, eggplant, Okra and some green leafy vegetables (Alumbati), Davao Express from BBQ Boss also Mixed veggies but Adobo type, I forgot to take some photos maybe next time..Pork BBQ with Soy sauce,chilli and Calamansi,Bulad Rice,Kinilaw na Tuna,Grilled Gizzard and Chicken Liver..When we are already full and beautiful .We transferred and ended in Coffee at Blugrecoffe@ Matina Town Square Branch. We had so many photos and we feel like we are in our teenage times ha ha ha…The moms are taking unwind moments, sometimes we need also to pamper ourselves.Okay?

Monday 30 July 2012

Weekend -101


Weekend -101

My hubby had a great plan in the previous days. Then last Sunday while we are taking our Breakfast he discussed it again, that he would like us to be enrol in Fitness Centre near in our area. He would like me & my daughter be going regularly in the Gym for our good health and be Physically fit including him.

To make the story short, It was realized. We did, we enrolled in South Health Studio as Family Group Rate. I am so blessed that my hubby, really think of our good health for the whole family. My daughter really loves to go to Gym in per session basis and now she can go to the Gym anytime she wants.  I and Hubby will also goes to Gym even in the night after our office hours. Gym will be closed by 10pm.A new bonding place for my family. God is so good all the time.

I shared to one of my friend that I already enrolled, He is so happy knowing it because he is one that also so concern and health conscious. How many times he told me to be careful of food intake and be fit.Because he notice I really gain and getting over weight :)..  These time health is really a wealth. And that is really true!

At Gym, I did 25 minutes in treadmill, 15mins in cycling and 30mins in one gym equipment .Correct me if I am wrong. "Past track" having step board with combination of hand movement..  For Cardiovascular .I will check the correct name soon..

The first time I tried weekend of last week, the Gym Trainer told me to be done in 20mins but I failed, I only got 5mins  (LOL) It's so very hard for the beginner, like me that slightly overweight .LOL. I got body pains a day after of doing it..

But last sunday I reached 30mins. I congratulated myself. So funny to hear but that is really true he he he he. I think I burned almost 500calories yesterday and I’m starting conscious on calories intake. Calories so hard to burn it will take lots of hours, but it easy to gain through our food intake in just less than 5 to 10mins.So I am thinking now the minutes equivalent to hours.

Weigh.  I started weighing 69kls. Already marked to my calendar. I do hope after a month I will be in 65kls then going down again after a month..Wishes 101..
   

Thursday 19 July 2012

Yes!!! I did it again! whew :)

Wow what a great friday morning.
I was successfully a Blood Donor again today!
Yes I did! Thank you I proved to myself, I am healthy!!!Thank you, Lord!

Tomorrow,I hope I can make it!


Just received PNRC Form (Philippine National Red Cross),From  Human Resources Training & Development Department. Our Company conducting Blood Letting tomorrow that will start by 8am up to 12noon. All employees are encouraged to donate or assist tomorrow and Employees who are willing and be qualified. I hope I am one of them.

Last month, it was already announced and informed all employees for the said activity. And Personnel Department post more information on how to prepare for the prospect Donors.So, do we all prepared for tomorrow?? Tomorrow is big day who aim to be one of Blood Donor again.  I hope I am one of them.  Good Luck to All JVA Group Employees!!!

Tuesday 3 July 2012

Collection

This is me during our blood letting last 2005. One of my collection. I hope I can make it this month again.

Posicionamiento Web Eficazs